Apple apricot smoothie recipe for boosting lung funtion

The recipe: 1 Golden Delicious apple, peeled, cored and chopped | 1 cup of apple juice | 4 apricots, fresh, pitted -skin optional | 1 banana; peeled | 3/4 c plain or vanilla non-fat yogurt | 10 ice cubes, up to 12 cubes | 1 Tbsp of organic honey.

Place all ingredients in a blender and puree until smooth.

Multiple studies have shown apple intake to be associated with decreased risk of asthma attack. 

Benefits are associated with the present of antioxidant and anti-inflammatory nutrients found in the apple fruit. 

Numerous studies has shown that Apples’ strong antioxidant has the ability to lower risk of asthma attack. 

Research also has shown that fresh apple smoothies given to asthmatic children effectively reduced asthma attack and wheezing chest.  

Apple is known to have antibacterial properties, those properties can prevent an exacerbation of bacterial infection pneumonia.

Apricot is anti‐inflammatory, it treats coughs and acute spasmodic asthma. apricot is also high in vitamins A and C. 

xodancinginthedarkk asked: Hi! Question-does alcohol affect asthma at all? everytime im hungover,i need my inhaler at least 3 times when i wake up and i notice my back hurts a little and that its harder to breath.

Hi. more alcohol means more intoxication to your body and that can trigger asthma attack. when hanging-over, drink more water and fresh lemone juice. that will detoxificate the body. also drink a glass of water as your first thing in morning. 

for your back. you could massage the back with coconut oil, flaxseed oil or olive oil. also drink fennel tea and aniseed tea to ease breathing.

Hope you get well and stay strong. 

Thyme Tea  Aniseed Tea.

One of the best Herbal Tea formula for treating asthma is made with Mullein, Thyme, Licorice and Ginger.

Anonymous asked: what is the treatment for pneumonia?

hello Anonymous.

pneumonia is cuased by `bacterial infection in the chest`.  onions mixed with organic olive oil applied on the chest and ribcage is a cure treatment for bacterial pneumonia. 

Rub olive oil on the chest then put steamed onions on.
Roast onion or dry bake for 15 minutes (keep away from water and do not boil), then cut onion in halfcrosswise. Wrap in cloth and apply direct on the chest. It absorbs morbid matter; it can be used for absorbing toxic fumes so throw away any leftover onion.
Tip: Slice an onion on a plate, and leave near bed ovenight. Breathing in onion fumes clears the airways witch prevents Bronchospasm (a sudden constriction of the Bronchitis muscles ).

Also, take ginger as tea. Ginger tea is one of the most potent anti-inflammatory herb on planet earth.

Finely grate a teaspoon off resh ginger into the teapot and pour boiling water on top. Let steep for
ten minutes, strain and drink. this will boost the immune system in fighting bacterial infection in the respiratory system.

Garlic can certainly be called a wonder herb! It contains phytochemicals that act as antioxidants, antibiotics, antimicrobial, antibacterial, antifungal and antispasmodic
agents. place a slice of raw garlic over the chest/ribcage while lightly oiling the surrounding skin. Apply bandaid (thin cotton bandage) to keep in place. Leave over night.

also, drink more thyme tea and mint tea with fresh lemon. you need to strengthen the immune system with natural remedies and healthy diet recipes. you need to get knowledgeable about the respiratory system and the immune system. pneumonia is at the core of the malfunction of one of the tow or both.

you could massage the chest with flaxseed oil and coconat oil a few times a month, it will help boost the immune system that works around the chest.

Aniseed Tea for respiratory system disorders

Aniseed tea has been used in homeopathic remedy practices for thousands of years, since the times of the ancient Egyptians. the Romans drunk aniseed tea at the conclusion of feasts to aid digestion. It is believed to treat a wide range of ailments, such as respiratory illnesses ( asthma, pneumonia, acute bronchitis ) and nausea. 

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Aniseed is effective as an antibacterial and expectorant (aids in the clearance of mucus from the airways, lungs, bronchi, and trachea). also used to treat coughs and sore throats as well as general low immunity. 

in Brazil, University of São Paulo study justified the use of anise as an antispasmodic ( smooths bronchial muscles). 

in German aniseed tea is approved as an expectorant, antispasmodic agent and antibacterial herbal tea.

Aniseed is effective as an antibacterial and expectorant (aids in the clearance of mucus from the airways, lungs, bronchi, and trachea). 

 in India it is used as a mouth freshener - take a few anise seeds and chew them after eating or as needed.

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Thyme Tea for respiratory system disorders ( lung diseases) .

  image  (Thymus vulgaris)

Thyme tea is very effective in treating asthma and bacterial infection pneumonia and other respiratory ailments. It encourages calm and unrestricted air flow, healthy and clear lungs. Calms and soothes distressed tissue it also Promotes vitality and healthy immune responses

thyme produces powerful antiseptic essential oils which are classified as naturally antibiotic and anti-fungal. thyme tea has the power to chase away and eliminate evil bacteria and viruses.

Thyme has been used as a lung remedy consumed since antiquity and is used extensively to day to prevent and treat respiratory tract infections. 

Its expectorant action also helps clear the air passage of excess saliva and mucous that is coughed up off an infected lung. 

Thyme is antibacterial, anti-infectious, anti-parasitic, anti-rheumatic, antispasmodic, anti-viral, digestive stimulant, diuretic (mild), expectorant, hypertensive, neurotonic, sexual tonic, kidney tonic, skin tonic, mood lifter, mind balancer, and energizer. 

Thyme is also effective in improving the following conditions: Pneumonia, Colds, Cough,Congestion and/or infection of the lungs, tonsillitis, laryngitis, asthma, eases abdominal distention, and relieves intestinal gas. It can benefit chronic fatigue, shallow breathing, infections of the bladder and kidneys, Anthrax, chronic coughs, and bronchitis, especially when there is a wet cough. Flu symptoms are relieved along with the chills and the muscular aches and pains. Other areas that Thyme has proven effective; infectious colitis, cystitis, dermatitis, pleurisy, psoriasis, sciatica, tuberculosis, vaginal candida, depression, digestion, physical weakness after illness, headaches, immunological functions, insomnia, snoring, wounds and viruses along the spine.   

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Thyme combats infection and improves immunity by increasing the production of white blood cells. European physicians prescribe Thyme Oil for bronchitis, colds, coughs, the flu, laryngitis, sinusitis, sore throats, tonsillitis and whooping cough. Thyme reduces the inflammation and irritation of skin disorders such as acne and psoriasis, as well as eczema and other types of dermatitis. It can accelerate the healing of bruises, burns, cuts, sores, and wounds.

thyme can also be consumed in soups; see Minestrone Soup Recipe.

Treatment for respiratory system disorders; asthma, walking bacterial infection pneumonia, bronchial tubes and acute bronchitis.Mashed Potatoes with thyme herb has been and is being used as an effective natural medicine for chest and respiratory problems.  
Oregano is naturally rich in carvacrol, flavonoids, and terpenes; all of which naturally act as `lung cleansing elements` it’s a detox of the respiratory system tract and the bronchial tubes.

Garlic contains potassium, phosphorus, calcium, protein, vitamins C and B.
Parsley deodorises the garlic and is itself a wonderful healing herb.
optional: add some organic olive oil ( it benefits the digestive and the respiratory systems).

best natural herbs for treatment of asthma.
The most effective herbal remedies for acute respiratory system disorders.

Another healthy recipe for the respiratory system. the Butternut Squash Soup made with carrots, onion, garlic, olive oil, ginger, cinnamon and netmeg, is rich with nutritions: Vitamins A,C,K and E, Magnesium, Potassium, Omega-6, Calcium, Sodium and Phosphorus. 

Benefits the respiratory system, digestive system and the immune system. 

use organic products when possible.

Healthy diet recipe of Tabouli Stuffed Tomatoes made with parsley, scallions, olive oil and fresh mint. these four remedies are very effective in treating respiratory disorders like asthma and bacterial infection pneumonia. 

this recipe gives nutritions: Vitamin A,Vitamin K, Magnesium, Potassium, Omega-6 and Calcium. these nutritions supply the body’s immune system with natural energy to fight against infections.  

make sure to use organic olive oil. 

This pea soup is very healthy and tasty. as it contains olive oil, garlic and onion, it can be taken as a treatment of asthma, pneumonia, emphysema and all other respiratory disorders. it also plays a role in the detoxification of the body. 

you can add some fresh thyme on top ( optional ).

Make at home and enjoy. 

Best herbal teas for treatment of asthma and respiratory disorders
Thyme tea, mint tea with fresh lemon, nettle tea, mullein tea, lemon verbena tea, sage tea, aniseed and chamomile tea. Cinnamon sticks in black seed tea. all these natural herbs help prevent asthma attack and chest infections by boosting the function of the respiratory system and immune system cells that work around the tertiary bronchi, the bronchioles and the alveoli. 

Best herbal teas for treatment of asthma and respiratory disorders

Thyme tea, mint tea with fresh lemon, nettle tea, mullein tea, lemon verbena tea, sage tea, aniseed and chamomile tea. Cinnamon sticks in black seed tea. all these natural herbs help prevent asthma attack and chest infections by boosting the function of the respiratory system and immune system cells that work around the tertiary bronchi, the bronchioles and the alveoli. 

Healthy diet Minestrone Soup recipe for treatment of asthma and lung infections.
1/2 c onion, chopped | 1/2 c celery, chopped | 1/c c carrots, chopped | 1 clove garlic, minced | 1/4 t thyme | 3/4 t basil | 1/4 t oregano | 1 c cabbage, chopped | 11/2 c garbanzo beans (canned, organic) | 2 c red kidney beans (canned, organic) | 1 can organic Italian tomatoes, chopped | 6-8 c of Homemade Vegetable Broth
Sauté in 1/4 c of the broth: onion, celery, carrots, and garlic until onion is tender. Add remaining ingredients and simmer for about 20 minutes. Start with 6 cups of broth, and add more if needed.
this recipe contains thyme, basil and oregano herbs which are very healthy and effective in preventing acute asthma attack and treating lung infections.
 A spoon of organic olive oil can be added to the Minestrone Soup optional but recommended for those who suffer from bacterial infected lung.

Healthy diet Minestrone Soup recipe for treatment of asthma and lung infections.

1/2 c onion, chopped | 1/2 c celery, chopped | 1/c c carrots, chopped | 1 clove garlic, minced | 1/4 t thyme | 3/4 t basil | 1/4 t oregano | 1 c cabbage, chopped | 11/2 c garbanzo beans (canned, organic) | 2 c red kidney beans (canned, organic) | 1 can organic Italian tomatoes, chopped | 6-8 c of Homemade Vegetable Broth

Sauté in 1/4 c of the broth: onion, celery, carrots, and garlic until onion is tender. Add remaining ingredients and simmer for about 20 minutes. Start with 6 cups of broth, and add more if needed.

this recipe contains thyme, basil and oregano herbs which are very healthy and effective in preventing acute asthma attack and treating lung infections.

A spoon of organic olive oil can be added to the Minestrone Soup optional but recommended for those who suffer from bacterial infected lung.

Cabbage Salad recipe for bronchial asthma treatment. 

when buying cabbage, choose only the heavy solid heads ( they are more nutritional ). 

you can also add a bit of fresh thyme to the salad ( optional ). 

if you want to add more healthy things to it, have a glass of fresh pineapple juice to it.

this salad is generally healthy for the whole respiratory system and lungs.

Asthma Herbs & natural treatments - Twitts

I see that there are many people suffering from asthma these days but very few treat it naturally (with herbs & remedies), is it they trust the physician more than nature?. 

Science is to learn from nature not to manipulate nature.

This Hummus recipe is very healthy for asthma treatment, walking pneumonia and respiratory system.

Chickpeas ( hummus), sesame paste, olive oil and garlic are rich with nutritions like: magnesium, potassium, selenium, zinc, iron and Omega-6. these nutritions help the body fight against asthma and improve the function of the lung. strengthens the ribcage. 

You could add some fresh thyme on the top. it’s good for the digestive system.