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A recipe of white and red onions with sole fish. 

This is a great source of natural antibiotics and truly a healer to bacterial infection pneumonia as it contains; olive oil, coconut, pesto, lemon, fresh ginger, cinnamon and coriander. all of these food are natural source antibacterial/antibiotics properties which are good for boosting immune system, respiratory system and detoxification of the body. 

Benefits people with asthma, pneumonia or anyone suffers with respiratory system disorder.

Optional; add some fresh thyme to the recipe.

Dreamy Peachsicle Smooth

A truly healthy smoothie recipe of peach and banana. 

This recipe can benefit the health of asthmatics and anyone that has some sort of respiratory disorder. Peach and banana contains nutrition that boost the function of  the respiratory system and also builds up white blood cells for immune system so to prevent any inflammation in the lung. 

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Apple apricot smoothie recipe for boosting lung funtion

The recipe: 1 Golden Delicious apple, peeled, cored and chopped | 1 cup of apple juice | 4 apricots, fresh, pitted -skin optional | 1 banana; peeled | 3/4 c plain or vanilla non-fat yogurt | 10 ice cubes, up to 12 cubes | 1 Tbsp of organic honey.

Place all ingredients in a blender and puree until smooth.

Multiple studies have shown apple intake to be associated with decreased risk of asthma attack. 

Benefits are associated with the present of antioxidant and anti-inflammatory nutrients found in the apple fruit. 

Numerous studies has shown that Apples’ strong antioxidant has the ability to lower risk of asthma attack. 

Research also has shown that fresh apple smoothies given to asthmatic children effectively reduced asthma attack and wheezing chest.  

Apple is known to have antibacterial properties, those properties can prevent an exacerbation of bacterial infection pneumonia.

Apricot is anti‐inflammatory, it treats coughs and acute spasmodic asthma. apricot is also high in vitamins A and C. 

xodancinginthedarkk said: Hi! Question-does alcohol affect asthma at all? everytime im hungover,i need my inhaler at least 3 times when i wake up and i notice my back hurts a little and that its harder to breath.

Hi. more alcohol means more intoxication to your body and that can trigger asthma attack. when hanging-over, drink more water and fresh lemone juice. that will detoxificate the body. also drink a glass of water as your first thing in morning. 

for your back. you could massage the back with coconut oil, flaxseed oil or olive oil. also drink fennel tea and aniseed tea to ease breathing.

Hope you get well and stay strong. 

Thyme Tea  Aniseed Tea.

One of the best Herbal Tea formula for treating asthma is made with Mullein, Thyme, Licorice and Ginger.

Anonymous said: what is the treatment for pneumonia?

hello Anonymous.

pneumonia is cuased by `bacterial infection in the chest`.  onions mixed with organic olive oil applied on the chest and ribcage is a cure treatment for bacterial pneumonia. 

Rub olive oil on the chest then put steamed onions on.
Roast onion or dry bake for 15 minutes (keep away from water and do not boil), then cut onion in halfcrosswise. Wrap in cloth and apply direct on the chest. It absorbs morbid matter; it can be used for absorbing toxic fumes so throw away any leftover onion.
Tip: Slice an onion on a plate, and leave near bed ovenight. Breathing in onion fumes clears the airways witch prevents Bronchospasm (a sudden constriction of the Bronchitis muscles ).

Also, take ginger as tea. Ginger tea is one of the most potent anti-inflammatory herb on planet earth.

Finely grate a teaspoon off resh ginger into the teapot and pour boiling water on top. Let steep for
ten minutes, strain and drink. this will boost the immune system in fighting bacterial infection in the respiratory system.

Garlic can certainly be called a wonder herb! It contains phytochemicals that act as antioxidants, antibiotics, antimicrobial, antibacterial, antifungal and antispasmodic
agents. place a slice of raw garlic over the chest/ribcage while lightly oiling the surrounding skin. Apply bandaid (thin cotton bandage) to keep in place. Leave over night.

also, drink more thyme tea and mint tea with fresh lemon. you need to strengthen the immune system with natural remedies and healthy diet recipes. you need to get knowledgeable about the respiratory system and the immune system. pneumonia is at the core of the malfunction of one of the tow or both.

you could massage the chest with flaxseed oil and coconat oil a few times a month, it will help boost the immune system that works around the chest.

Aniseed Tea for respiratory system disorders

Aniseed tea has been used in homeopathic remedy practices for thousands of years, since the times of the ancient Egyptians. the Romans drunk aniseed tea at the conclusion of feasts to aid digestion. It is believed to treat a wide range of ailments, such as respiratory illnesses ( asthma, pneumonia, acute bronchitis ) and nausea. 


Aniseed is effective as an antibacterial and expectorant (aids in the clearance of mucus from the airways, lungs, bronchi, and trachea). also used to treat coughs and sore throats as well as general low immunity. 

in Brazil, University of São Paulo study justified the use of anise as an antispasmodic ( smooths bronchial muscles). 

in German aniseed tea is approved as an expectorant, antispasmodic agent and antibacterial herbal tea.

Aniseed is effective as an antibacterial and expectorant (aids in the clearance of mucus from the airways, lungs, bronchi, and trachea). 

 in India it is used as a mouth freshener - take a few anise seeds and chew them after eating or as needed.


Thyme Tea for respiratory system disorders ( lung diseases) .

  image  (Thymus vulgaris)

Thyme tea is very effective in treating asthma and bacterial infection pneumonia and other respiratory ailments. It encourages calm and unrestricted air flow, healthy and clear lungs. Calms and soothes distressed tissue it also Promotes vitality and healthy immune responses

thyme produces powerful antiseptic essential oils which are classified as naturally antibiotic and anti-fungal. thyme tea has the power to chase away and eliminate evil bacteria and viruses.

Thyme has been used as a lung remedy consumed since antiquity and is used extensively to day to prevent and treat respiratory tract infections. 

Its expectorant action also helps clear the air passage of excess saliva and mucous that is coughed up off an infected lung. 

Thyme is antibacterial, anti-infectious, anti-parasitic, anti-rheumatic, antispasmodic, anti-viral, digestive stimulant, diuretic (mild), expectorant, hypertensive, neurotonic, sexual tonic, kidney tonic, skin tonic, mood lifter, mind balancer, and energizer. 

Thyme is also effective in improving the following conditions: Pneumonia, Colds, Cough,Congestion and/or infection of the lungs, tonsillitis, laryngitis, asthma, eases abdominal distention, and relieves intestinal gas. It can benefit chronic fatigue, shallow breathing, infections of the bladder and kidneys, Anthrax, chronic coughs, and bronchitis, especially when there is a wet cough. Flu symptoms are relieved along with the chills and the muscular aches and pains. Other areas that Thyme has proven effective; infectious colitis, cystitis, dermatitis, pleurisy, psoriasis, sciatica, tuberculosis, vaginal candida, depression, digestion, physical weakness after illness, headaches, immunological functions, insomnia, snoring, wounds and viruses along the spine.   


Thyme combats infection and improves immunity by increasing the production of white blood cells. European physicians prescribe Thyme Oil for bronchitis, colds, coughs, the flu, laryngitis, sinusitis, sore throats, tonsillitis and whooping cough. Thyme reduces the inflammation and irritation of skin disorders such as acne and psoriasis, as well as eczema and other types of dermatitis. It can accelerate the healing of bruises, burns, cuts, sores, and wounds.

thyme can also be consumed in soups; see Minestrone Soup Recipe.

Treatment for respiratory system disorders; asthma, walking bacterial infection pneumonia, bronchial tubes and acute bronchitis.Mashed Potatoes with thyme herb has been and is being used as an effective natural medicine for chest and respiratory problems.  
Oregano is naturally rich in carvacrol, flavonoids, and terpenes; all of which naturally act as `lung cleansing elements` it’s a detox of the respiratory system tract and the bronchial tubes.

Garlic contains potassium, phosphorus, calcium, protein, vitamins C and B.
Parsley deodorises the garlic and is itself a wonderful healing herb.
optional: add some organic olive oil ( it benefits the digestive and the respiratory systems).

best natural herbs for treatment of asthma.
The most effective herbal remedies for acute respiratory system disorders.

Another healthy recipe for the respiratory system. the Butternut Squash Soup made with carrots, onion, garlic, olive oil, ginger, cinnamon and netmeg, is rich with nutritions: Vitamins A,C,K and E, Magnesium, Potassium, Omega-6, Calcium, Sodium and Phosphorus. 

Benefits the respiratory system, digestive system and the immune system. 

use organic products when possible.